Therapy for open and polyamorous relationships
Real love doesn’t always follow traditional rules — and that’s okay.
What we help with
No two open relationships look the same — but the challenges are often familiar.
We work with people navigating:
Jealousy, insecurity, or fear of loss
Mismatched needs or pacing when opening up
Boundary-setting and communication breakdowns
“New relationship energy” vs. long-term stability
Trust repair after agreements are broken
Emotional burnout or imbalance in labour
Family, cultural, or social stigma around non-monogamy
Identity exploration — queer, neurodivergent, or otherwise
You don’t need to fit a label or know exactly what kind of relationship you’re building. Therapy is a space to explore, reflect and find clarity.
What makes us different
We specialise in non-monogamous and alternative relationship structures — but our focus is always human connection.
This is therapy that understands the emotional realities of open relationships: the highs of new intimacy, the lows of jealousy, and the everyday work of keeping connection alive across multiple dynamics.
Our role isn’t to tell you what your relationships should look like — it’s to help you find what feels secure, sustainable, and true to you.
Our sessions are a place to talk openly about all parts of your relational life.
We take a curious and collaborative approach to help you unpack what’s underneath conflict, improve communication, and rebuild trust — no shame, no judgement.
Online sessions
All sessions are offered online, making therapy accessible wherever you are. You can attend sessions solo, as a couple, or as a group, depending on your relationship structure.
Who we work with
Our clients include:
Couples exploring openness for the first time
Long-term polycules navigating change or conflict
Individuals wanting to understand their patterns or boundaries
People rebuilding after relational ruptures or trust breaches
You don’t have to have it all figured out.
You just need a space to start.
Ready to start?
Opening up, healing, or redefining your relationships can feel daunting — but you don’t have to do it alone. Book a free 15-minute consultation to see if we’re a good fit, or send a message through the contact form.
Love — in all its forms — deserves a safe space to grow.